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October 6, 2016

Always in search of true happiness, Linh James, aka Guru Mitar Kaur, has traveled around the worlds seeking answers about love,  life and why she was here,  she has found her gifts and become a well respected leader.

“The only thing keeping you from living a Life Rich in Love, Peace, Happiness, and Prosperity is you! It’s time to embrace your power and transform your life, it’s time live the Rich Life you were born to live” , Linh James, MA, spiritual psychol...

October 31, 2015

Living in the fast paces world of today takes careful maneuvering and self-mastery; without it, you can get lost, overworked, and slide downhill into burnout, unhappiness, or depression. Your protection is being in touch with

intuitive side, being able to hear that inner wisdom and following it. However, being constantly busy means most people forget proper self-care. This can lead to losing touch with your intuitive side, and have to work harder

in order to keep up.

How can...

October 3, 2015

Sound will be the medicine of the future. - Edgar Cayce

We already know music can affect our moods; when you are feeling a little down an infectious pop tune can instantly life your spirits.

Let’s take a closer look at the healing powers of sound. In 2003, a study conducted by the University of Rochester Medical Center found that using music therapy for bone marrow transplant patients resulted in less reported instances of nausea, pain, and a faster recovery time In 200...

September 22, 2015

Are you feeling stressed, overwhelmed, exhausted, and depressed? Maybe you are anxious over what the future holds or are feeling stuck in a rut. If you aren’t feeling in touch with love, peace, joy, and happiness then maybe you should go back to school. 

Don’t worry, this isn’t your typical back to school season. Traditional schools systems don’t teach us how to grapple with our inner life, or flow gracefully through all the experiences life throws our way. Life is to...

August 22, 2015

Mantra, defined as “a word or sound repeated to aid concentration in meditation” seems like a simple concept, but the science of how and why it works is hard to pin down. A mantra is not comprised or words alone, but is something that needs to be experienced to be fully appreciated.

There is still much to be discovered about the science of speech and the brain, but as modern neuroscience advances more connections are made about the relationship of the words you speak and yo...

August 3, 2015

We can all agree your name influences your sense of self to some degree. For example, it can signify your gender or ancestral lineage. But I believe that a name has a greater impact than many of us realize.

Nominative determinism is a theory that a person’s name can have a significant role in his or her character development and life choices, such as selecting a career path. The term was coined in 1994 when editors of New Scientist noticed instances of scientists who gravit...

July 3, 2015

We are very fortunate to live in the land of free. Many military men and women sacrificed to serve and protect our county so that we may live each day with freedom of speech, assembly and religion—just to name a few.

But sometimes we forget that freedom comes in various forms, such as freedom to love whomever you wish or the freedom for self-expression, and we take it for granted. As a yoga practitioner and life coach, I support students in finding emotional freedom, such a...

June 19, 2015

We are fast-approaching the halfway mark of the year, also known as Summer Solstice, the longest day of the year which falls on June 21.  Summer Solstice has been celebrated around the world for centuries and many ancient sacred sites were built to align with this day: the Great Pyramids in Egypt perfectly frame the sun on the solstice, Stonehenge in England gives rise to sun from the Heel Stone, the Temple of Sun at Machu Picchu in Peru aligns with the sun in a way that i...

June 12, 2015

Vacation season is upon us. However, surveys show that the average American no longer takes a long vacation. If one is lucky, they might take the now-popular micro vacation which is at most two or three days off.  Are you guilty of this? When is the last time you took a long vacation—a true vacation with no communication whatsoever with the office with no emails, text messages or phone calls—that lasted more than five days?  If you are struggling to answer this question th...

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Healing Power of Sound Therapy- Medicine of the Future

October 3, 2015

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